Category Archives: Healthy life styles

KEEZHARNELLI : STONEBRAKER (കീഴാർ‌നെല്ലി) भूई आंवला

INTRODUCTION Keezharnelli (Phyllanthus neriuri) is also known as Bhumyamalaki in Sanskrit. According to ayurveda, it is the most commonly available medicine for the ottamooli treatment. FEATURES OF KEEZHARNELLI The plant is small tropical herb that usually grows 15 to 30 centimeter height. It has a straight stem with bright green or read colored and leaves […]

LAJJALU ( Mimosa pudica)

തൊട്ടാവാടി, छुईमुई Lajjalu or Mimosa Pudica(Touch me not) is a creeping annual or perennial herb is folded in wards, shut and sag when they are touching. It is an ayurveda medicine contains anti-asthmatic, aphrodisiac, analgesic and antidepressant properties. Lajjalu is found in empty places under trees and shrubs. To avoid many disease the root, leaves […]


Rithucharya is the Ayurvedic regimen during seasonal change, Ritu means season and charya means regimen. It enable us to achieve physical strength and mental capacity to fight against diseases occurs due to seasonal changes. Helps our body to cool and balance consequently it can naturally increase Pitta Dosha energy. Ayurveda the old age science has […]