Rithucharya is the Ayurvedic regimen during seasonal change, Ritu means season and charya means regimen. It enable us to achieve physical strength and mental capacity to fight against diseases occurs due to seasonal changes. Helps our body to cool and balance consequently it can naturally increase Pitta Dosha energy. Ayurveda the old age science has […]
Monthly Archives: February 2022
Little Millet is the power house of nutrients and contains excellent antioxidant properties also it is mostly consumed like rice consumption. These are small grains which easy to cook whereas little millet is mostly cultivated in hill areas. Botanical name of little millet is panicum sumatrense, is a species of millet in the family poaceae […]
Millet are cereal food belongs to the family of poaceae( grass family it is small, round and edible grain grown in India, Nigeria and other Asian and African countries and they are also known as coarse grains they played an important role in our daily diet during the 1960’s, nowadays its importance increasing because of […]